Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Sean O
Team: Milford Health and Fitness (Milford, MA)
Date: Wednesday, January 28, 2015
Time: 11:46
Distance: 2.94 Miles
Completed: 42%
Calories: 106
Speed (MPH): 15.2 Avg / 21.9 Max
Power (Watts): 127 Avg / 292 Max
Cadence (RPM): 84 Avg / 104 Max
Heartrate (BPM): 92 Avg / 133 Max

Ghost

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