Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Guenter Ahlers
Team: Valle Verde Retirement Community (Santa Barbara, CA)
Date: Thursday, January 29, 2015
Time: 22:59
Distance: 5 Miles
Completed:
Calories: 149
Speed (MPH): 13.0 Avg / 19.0 Max
Power (Watts): 84 Avg / 112 Max
Cadence (RPM): 45 Avg / 54 Max
Heartrate (BPM): 94 Avg / 104 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.