Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Todd Nopper
Team: Superior Boiler Works Gym (Stoney Creek, ON, Canada)
Date: Thursday, January 29, 2015
Time: 28:46
Distance: 7.87 Miles
Completed:
Calories: 389
Speed (MPH): 16.4 Avg / 28.3 Max
Power (Watts): 201 Avg / 554 Max
Cadence (RPM): 54 Avg / 89 Max
Heartrate (BPM): 131 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.