Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Josh Pruitt
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Thursday, January 29, 2015
Time: 16:28
Distance: 5 Miles
Completed:
Calories: 208
Speed (MPH): 18.2 Avg / 23.1 Max
Power (Watts): 186 Avg / 324 Max
Cadence (RPM): 73 Avg / 102 Max
Heartrate (BPM): 179 Avg / 191 Max

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