Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Ian Aitchison
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, January 31, 2015
Time: 30:00
Distance: 6.47 Miles
Completed:
Calories: 175
Speed (MPH): 12.6 Avg / 14.3 Max
Power (Watts): 74 Avg / 186 Max
Cadence (RPM): 65 Avg / 73 Max
Heartrate (BPM): 102 Avg / 112 Max

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