Ravens Roost 7.22 mi

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Lap Details

Rider: Chuck Colegrove
Team: Quirk’s (Newark, DE)
Date: Wednesday, March 4, 2015
Time: 28:07
Distance: 7.22 Miles
Completed:
Calories: 320
Speed (MPH): 15.4 Avg / 30.5 Max
Power (Watts): 166 Avg / 307 Max
Cadence (RPM): 77 Avg / 101 Max
Heartrate (BPM): 135 Avg / 168 Max

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