Lost Valley 11.53 mi

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Lap Details

Rider: Adam Jones
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Wednesday, March 4, 2015
Time: 45:09
Distance: 11.53 Miles
Completed:
Calories: 576
Speed (MPH): 15.3 Avg / 29.6 Max
Power (Watts): 188 Avg / 486 Max
Cadence (RPM): 59 Avg / 101 Max
Heartrate (BPM): 151 Avg / 173 Max

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