Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: E Piening
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Monday, March 9, 2015
Time: 33:28
Distance: 7.22 Miles
Completed:
Calories: 270
Speed (MPH): 12.9 Avg / 26.2 Max
Power (Watts): 111 Avg / 201 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 153 Avg / 186 Max

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