Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Dawn halley
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Wednesday, March 11, 2015
Time: 39:48
Distance: 6.01 Miles
Completed:
Calories: 240
Speed (MPH): 9.1 Avg / 19.9 Max
Power (Watts): 77 Avg / 321 Max
Cadence (RPM): 82 Avg / 104 Max
Heartrate (BPM): 143 Avg / 174 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.