Ascension 18.20 mi

Leaderboard

Lap Details

Rider: John Armstrong
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Thursday, March 12, 2015
Time: 1:00:55
Distance: 18.3 Miles
Completed:
Calories: 929
Speed (MPH): 17.9 Avg / 29.7 Max
Power (Watts): 229 Avg / 536 Max
Cadence (RPM): 74 Avg / 107 Max
Heartrate (BPM): 166 Avg / 176 Max

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