Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: joseph pinckard
Team: Forma Gym (Walnut Creek, CA)
Date: Friday, March 13, 2015
Time: 18:33
Distance: 5.43 Miles
Completed:
Calories: 231
Speed (MPH): 17.3 Avg / 25.1 Max
Power (Watts): 184 Avg / 478 Max
Cadence (RPM): 50 Avg / 69 Max
Heartrate (BPM): 115 Avg / 140 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.