Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Xavier Phoenix
Team: Anytime Fitness - Quincy (Quincy, MA)
Date: Monday, March 16, 2015
Time: 23:53
Distance: 6.98 Miles
Completed:
Calories: 297
Speed (MPH): 17.4 Avg / 22.5 Max
Power (Watts): 183 Avg / 351 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 149 Avg / 163 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.