Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Ron Williams
Team: N - A (Stirling, NJ)
Date: Monday, March 16, 2015
Time: 31:08
Distance: 8.38 Miles
Completed:
Calories: 324
Speed (MPH): 16.1 Avg / 21.0 Max
Power (Watts): 149 Avg / 359 Max
Cadence (RPM): 50 Avg / 63 Max
Heartrate (BPM): 130 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.