Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Paul Danckaert
Team: Gil (High Prairie, AB, Canada)
Date: Wednesday, March 18, 2015
Time: 24:29
Distance: 8.38 Miles
Completed:
Calories: 424
Speed (MPH): 20.5 Avg / 25.5 Max
Power (Watts): 264 Avg / 497 Max
Cadence (RPM): 53 Avg / 86 Max
Heartrate (BPM): 153 Avg / 163 Max

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