Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Bill Staffeld
Team: ESR190 (Cherry Hill, NJ)
Date: Friday, March 20, 2015
Time: 21:28
Distance: 5.43 Miles
Completed:
Calories: 230
Speed (MPH): 14.9 Avg / 27.8 Max
Power (Watts): 155 Avg / 446 Max
Cadence (RPM): 83 Avg / 124 Max
Heartrate (BPM): 134 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.