Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Falani Nikolao
Team: Fitness First - Roseburg (Roseburg, OR)
Date: Friday, March 20, 2015
Time: 14:21
Distance: 4.01 Miles
Completed:
Calories: 171
Speed (MPH): 16.5 Avg / 27.3 Max
Power (Watts): 175 Avg / 400 Max
Cadence (RPM): 72 Avg / 102 Max
Heartrate (BPM): 164 Avg / 176 Max

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