Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bob Guldin
Team: Anytime Fitness - Oaks (Phoenixville, PA)
Date: Tuesday, March 24, 2015
Time: 26:24
Distance: 6.98 Miles
Completed:
Calories: 296
Speed (MPH): 15.9 Avg / 28.7 Max
Power (Watts): 162 Avg / 542 Max
Cadence (RPM): 77 Avg / 128 Max
Heartrate (BPM): 136 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.