Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Craig Neslen
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Saturday, March 28, 2015
Time: 13:54
Distance: 4.42 Miles
Completed:
Calories: 180
Speed (MPH): 19.0 Avg / 20.7 Max
Power (Watts): 192 Avg / 237 Max
Cadence (RPM): 72 Avg / 79 Max
Heartrate (BPM): 162 Avg / 163 Max

Ghost

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