Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: E Piening
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Monday, March 30, 2015
Time: 35:44
Distance: 8.38 Miles
Completed:
Calories: 295
Speed (MPH): 14.0 Avg / 21.3 Max
Power (Watts): 113 Avg / 223 Max
Cadence (RPM): 75 Avg / 87 Max
Heartrate (BPM): 147 Avg / 157 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.