Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Rod Sampson
Team: Gold's Gym - Herndon (Herndon, VA)
Date: Saturday, April 4, 2015
Time: 19:15
Distance: 3.37 Miles
Completed:
Calories: 101
Speed (MPH): 11.4 Avg / 13.4 Max
Power (Watts): 63 Avg / 166 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 112 Avg / 116 Max

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