Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Kathy Dimos
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Monday, April 6, 2015
Time: 36:35
Distance: 7.87 Miles
Completed:
Calories: 352
Speed (MPH): 13.0 Avg / 28.7 Max
Power (Watts): 136 Avg / 546 Max
Cadence (RPM): 55 Avg / 117 Max
Heartrate (BPM): 140 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.