Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Wilson
Team: YMCA - Midland (Midland, TX)
Date: Monday, April 13, 2015
Time: 20:38
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 11.9 Avg / 18.9 Max
Power (Watts): 110 Avg / 248 Max
Cadence (RPM): 53 Avg / 79 Max
Heartrate (BPM): 144 Avg / 159 Max

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