Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: perry sellers
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Wednesday, April 15, 2015
Time: 25:46
Distance: 6.98 Miles
Completed:
Calories: 298
Speed (MPH): 16.2 Avg / 24.3 Max
Power (Watts): 168 Avg / 562 Max
Cadence (RPM): 67 Avg / 103 Max
Heartrate (BPM): 144 Avg / 239 Max

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