Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: A Bbe
Team: Energie Cardio - Lebourgneuf (Lebourgneuf, QC, Canada)
Date: Wednesday, March 25, 2015
Time: 31:40
Distance: 7.22 Miles
Completed:
Calories: 263
Speed (MPH): 13.7 Avg / 23.6 Max
Power (Watts): 115 Avg / 283 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 177 Avg / 196 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.