Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Lyn Victor
Team: Paramount Apartments (Gaithersburg, MD)
Date: Thursday, April 16, 2015
Time: 30:52
Distance: 6.01 Miles
Completed:
Calories: 220
Speed (MPH): 11.7 Avg / 23.8 Max
Power (Watts): 95 Avg / 228 Max
Cadence (RPM): 64 Avg / 100 Max
Heartrate (BPM): 140 Avg / 156 Max

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