Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ann Laviolette
Team: Laul Fitness (Califon, NJ)
Date: Saturday, April 18, 2015
Time: 16:53
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 14.0 Avg / 20.1 Max
Power (Watts): 121 Avg / 224 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 162 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.