Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jim Widrig
Team: Fitness Superstore (Benicia, CA)
Date: Monday, April 20, 2015
Time: 21:49
Distance: 5.43 Miles
Completed:
Calories: 199
Speed (MPH): 14.6 Avg / 23.3 Max
Power (Watts): 128 Avg / 233 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 88 Avg / 98 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.