Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Frankie Colon
Team: Fitness Factory - Home (Bergen County, NJ)
Date: Tuesday, April 21, 2015
Time: 30:19
Distance: 7.22 Miles
Completed:
Calories: 295
Speed (MPH): 14.3 Avg / 30.2 Max
Power (Watts): 138 Avg / 371 Max
Cadence (RPM): 69 Avg / 117 Max
Heartrate (BPM): 124 Avg / 133 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.