Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Charlie Mills
Team: Charlie Mills (Lake Forest, IL)
Date: Wednesday, April 22, 2015
Time: 28:31
Distance: 7.87 Miles
Completed:
Calories: 397
Speed (MPH): 16.5 Avg / 27.6 Max
Power (Watts): 208 Avg / 499 Max
Cadence (RPM): 46 Avg / 81 Max
Heartrate (BPM): 150 Avg / 200 Max

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