Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Lance Nem
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Thursday, April 23, 2015
Time: 18:57
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 15.9 Avg / 21.9 Max
Power (Watts): 131 Avg / 282 Max
Cadence (RPM): 75 Avg / 87 Max
Heartrate (BPM): 160 Avg / 229 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.