Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Carlos,Jr
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Friday, April 24, 2015
Time: 14:45
Distance: 3.37 Miles
Completed:
Calories: 107
Speed (MPH): 13.7 Avg / 19.5 Max
Power (Watts): 97 Avg / 165 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 114 Avg / 147 Max

Ghost

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