Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: bill fernan
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, April 24, 2015
Time: 17:05
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 14.0 Avg / 21.9 Max
Power (Watts): 121 Avg / 254 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 119 Avg / 124 Max

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