Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Don Pendergrass
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Friday, April 24, 2015
Time: 4:54
Distance: 1.5 Miles
Completed:
Calories: 57
Speed (MPH): 18.2 Avg / 25.7 Max
Power (Watts): 173 Avg / 564 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 166 Avg / 175 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.