Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Carl Lilienkamp
Team: Koehler Warrior Training (Glennwood, IA)
Date: Monday, April 27, 2015
Time: 15:32
Distance: 5 Miles
Completed:
Calories: 223
Speed (MPH): 19.3 Avg / 26.5 Max
Power (Watts): 215 Avg / 439 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 131 Avg / 155 Max

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