Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: lou amato
Team: Retro Fitness - Neptune (Neptune, NJ)
Date: Wednesday, April 29, 2015
Time: 12:16
Distance: 3.37 Miles
Completed:
Calories: 137
Speed (MPH): 16.5 Avg / 21.2 Max
Power (Watts): 162 Avg / 233 Max
Cadence (RPM): 66 Avg / 74 Max
Heartrate (BPM): 107 Avg / 125 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.