Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Neil Kesselman
Team: Carmody Recreation Center (Lakewood, CO)
Date: Wednesday, April 29, 2015
Time: 28:51
Distance: 8.38 Miles
Completed:
Calories: 362
Speed (MPH): 17.4 Avg / 24.0 Max
Power (Watts): 185 Avg / 422 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 138 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.