Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: J Richard Lynch
Team: New Beginnings (Columbia, MD)
Date: Thursday, April 30, 2015
Time: 14:19
Distance: 4.42 Miles
Completed:
Calories: 188
Speed (MPH): 19.5 Avg / 22.3 Max
Power (Watts): 195 Avg / 256 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 133 Avg / 156 Max

Ghost

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