Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Rick Conner
Team: Health Unlimited (Mount Airy, MD)
Date: Sunday, May 3, 2015
Time: 31:35
Distance: 8.38 Miles
Completed:
Calories: 333
Speed (MPH): 15.9 Avg / 24.4 Max
Power (Watts): 152 Avg / 476 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 135 Avg / 156 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.