Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Troy Johnson
Team: Howard County Wellness Institute (St Paul, NE)
Date: Monday, May 4, 2015
Time: 19:08
Distance: 6.01 Miles
Completed:
Calories: 312
Speed (MPH): 18.7 Avg / 28.3 Max
Power (Watts): 246 Avg / 512 Max
Cadence (RPM): 50 Avg / 101 Max
Heartrate (BPM): 138 Avg / 151 Max

Ghost

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