Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Justin Kilzer
Team: ONAWA COMMUNITY REC CENTER (ONAWA, IA)
Date: Tuesday, May 5, 2015
Time: 18:07
Distance: 5.43 Miles
Completed:
Calories: 238
Speed (MPH): 17.7 Avg / 26.2 Max
Power (Watts): 195 Avg / 411 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 124 Avg / 136 Max

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