Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kyle McLinn
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Wednesday, May 6, 2015
Time: 29:50
Distance: 6.98 Miles
Completed:
Calories: 252
Speed (MPH): 14.0 Avg / 24.7 Max
Power (Watts): 117 Avg / 522 Max
Cadence (RPM): 59 Avg / 88 Max
Heartrate (BPM): 142 Avg / 167 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.