Falcon Flight 8.30 mi

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Lap Details

Rider: Mike Day
Team: Gold's Gym - Culpeper (Culpeper, VA)
Date: Wednesday, May 20, 2015
Time: 31:52
Distance: 8.38 Miles
Completed:
Calories: 307
Speed (MPH): 15.7 Avg / 22.0 Max
Power (Watts): 136 Avg / 306 Max
Cadence (RPM): 58 Avg / 87 Max
Heartrate (BPM): 159 Avg / 167 Max

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