Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: ED DOWD
Team: Retro Fitness - Paramus (Paramus, NJ)
Date: Thursday, May 28, 2015
Time: 17:53
Distance: 5 Miles
Completed:
Calories: 195
Speed (MPH): 16.8 Avg / 23.8 Max
Power (Watts): 157 Avg / 296 Max
Cadence (RPM): 59 Avg / 90 Max
Heartrate (BPM): 120 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.