Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dave Ellis
Team: Club G (Foster City, CA)
Date: Friday, May 29, 2015
Time: 31:59
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 13.1 Avg / 24.7 Max
Power (Watts): 103 Avg / 298 Max
Cadence (RPM): 74 Avg / 121 Max
Heartrate (BPM): 112 Avg / 126 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.