Rough Rider 8.30 mi

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Lap Details

Rider: Philip Shannon
Team: The NRG Lab Inc (Mansfield, MA)
Date: Monday, June 8, 2015
Time: 26:09
Distance: 8.38 Miles
Completed:
Calories: 395
Speed (MPH): 19.2 Avg / 24.3 Max
Power (Watts): 227 Avg / 498 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 156 Avg / 163 Max

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