Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Allen Mehlhaff
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Monday, June 15, 2015
Time: 20:06
Distance: 5 Miles
Completed:
Calories: 173
Speed (MPH): 14.9 Avg / 27.5 Max
Power (Watts): 119 Avg / 441 Max
Cadence (RPM): 56 Avg / 100 Max
Heartrate (BPM): 104 Avg / 140 Max

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