Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jeff Ashworth
Team: Gold's Gym - Mechanicsville (Mechanicsville, VA)
Date: Tuesday, June 16, 2015
Time: 25:00
Distance: 6.98 Miles
Completed:
Calories: 284
Speed (MPH): 16.6 Avg / 23.6 Max
Power (Watts): 165 Avg / 326 Max
Cadence (RPM): 90 Avg / 105 Max
Heartrate (BPM): 150 Avg / 163 Max

Ghost

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