Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: michael amanti
Team: YMCA - Metro Atlanta - Decatur (Decatur, GA)
Date: Sunday, June 21, 2015
Time: 25:41
Distance: 6.98 Miles
Completed:
Calories: 291
Speed (MPH): 16.3 Avg / 28.5 Max
Power (Watts): 164 Avg / 489 Max
Cadence (RPM): 87 Avg / 116 Max
Heartrate (BPM): 144 Avg / 163 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.