Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Cecil Sanders
Team: Grizzly Family Fitness (Palmer, AK)
Date: Wednesday, June 24, 2015
Time: 15:14
Distance: 5 Miles
Completed:
Calories: 222
Speed (MPH): 19.6 Avg / 27.4 Max
Power (Watts): 218 Avg / 426 Max
Cadence (RPM): 68 Avg / 99 Max
Heartrate (BPM): 161 Avg / 168 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.