Apple Grinder 7.00 mi


Lap Details

Rider: Jerome West
Team: Milford Health and Fitness (Milford, MA)
Date: Wednesday, June 24, 2015
Time: 24:18
Distance: 6.98 Miles
Calories: 412
Speed (MPH): 17.2 Avg / 23.9 Max
Power (Watts): 258 Avg / 558 Max
Cadence (RPM): 88 Avg / 96 Max
Heartrate (BPM): 145 Avg / 175 Max


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